Chapter 05Love & Relationships

When should I say 'I love you'?

When you mean it and you've thought about it sober more than once. There's no calendar — some couples reach it in weeks, some in a year — but it usually lands well after you've handled at least one real disagreement together and seen each other tired, sick or stressed. Avoid saying it as a question or as a test.

Follow-up questions

What if they don't say it back?

Don't take it back; you said it because it's true. Give them time. If weeks pass with no movement, ask gently what it means for the relationship.

Is it too soon?

If you're asking, you already know the honest answer. Sit with it another week or two.

Does saying it first make me look weak?

No. It makes you look certain. That tends to be attractive.

People also search

  • signs of love
  • attachment styles
  • early relationship advice